Today is a rest day for me. I'm ready for it. I haven't been getting the sleep I should be getting. There are so many things I could say about this topic, like how my health should be a higher priority. That I should get adequate rest and sleep to maximize my fitness gains. That when I sleep well, I perform better. Unfortunately, none of this has helped me get my butt in bed.
Maybe 'staying up late' should have been what I gave up for Lent.
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