Cuong Nhu Testing

I went to test for my second Green Stripe today. It was pretty intense. I've been doing Coung Nhu for almost a year and I feel like I'm learning and growing a lot. I still need to work on the philosophy portion of the art. After all, martial arts without philosophy is just sport.

After yesterday's lifting and today's test, I'm pretty worn out. I know I'll sleep good tonight. Tomorrow will probably be an easy day. I'll prepare for Monday's class and do some skill work. Double Unders sound just about right.