Today is a planned rest day. I will most likely try to find the stuff I need to "roll" some of the soreness/stiffness from my muscles. For some reason, my hips and glutes are a bit sore. In addition, I seem to have some tightness in my hips. Hopefully, along with some stretching, adding foam rolling to my recovery days/down time should help loosen me up.
Tomorrow is more lifting! I love weights.
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